How Often Do Women Masturbate?

Masturbation is not only a normal part of sexual development, but it's also one of the best ways to gain insight into your body and what makes you feel good. Not only that, but it can help relax you, relieve stress, and boost libido as well. Not only that, but masturbating with someone special is also an opportunity to bond and have fun; some even claim it helps promote fertility!

How Frequently do Women Masturbate?

Masturbation is something we rarely discuss, yet it's actually quite common. In fact, according to one recent study, nearly 80 percent of American women have masturbated at some point during their lifetime.

Exercise is something most of us are capable of, yet sometimes it may not come naturally to us. We might struggle with getting our bodies to do it or experience shame about doing so - but that shouldn't stop you from enjoying yourself!

Masturbation can be made simpler with some simple tricks, like eliminating distractions. Dim the lights, silence your phone and focus solely on yourself or your partner while using lube to make it more comfortable for both of you.

You can also play with sex toys like vibrators and dildos. These can be a lot of fun and help get you in the mood before touching yourself.

WATCH SEXY CAM GIRLS MASTURBATING ON WEBCAM

What's more, it can be an invaluable opportunity to explore your body in novel ways and uncover what truly desires from life. Nicole Prause, PhD suggests that exercise is also a fantastic tool for self-improvement and confidence building.

Why Do Women Masturbate?

Women engage in masturbation for various reasons. But some of the most popular explanations include:

Of women and men alike, 88% seek pleasure by themselves (80%), 60% do so to relax (26% of women and 23% of men), to relieve tension (19% women and 15% of men), while 18% explore their sexual preferences and desires (18% of women and 4% of men).

Fun can also be had when your partner isn't around. Many women prefer doing it from home, where they feel more in control of their experience.

You can also get in the mood by looking at pictures or listening to music. Instagram, Tumblr, and other social media sites provide plenty of sultry imagery.

Finally, it's your decision how often you wish to masturbate -- so long as it doesn't cause any issues for either yourself or your partner. Ultimately, it is a personal choice and ultimately up to you to determine how often your body requires touch in order to feel sexy.

Masturbation is perfectly acceptable, whether you're single or in a relationship. It's one of the most intimate activities you can do for yourself and it can be an excellent way to build intimacy with your significant other.